Test your memory and your reflexes by clicking on the blinking lights. Match the pattern and you win! Great for learning how to use a mouse as well. Adjustable skill levels help give you a real workout.

renesia is a fun and addictive retro arcade Shoot em Up game that will shake you up, twirl you around, turn you upside down and drop you on your head. And you'll like that! Slalom with your ship, collect bonuses, shoot aliens, dance around your room (or whatever it is you do) and send your adrenaline levels to the sky with this intense game that will workout your dexterity. Hey, but don't blame me for your addiction. Ready? You're on your own.

Given a 3 star (out of 4) review in the Sept, 2004 issue of Fitness Magazine - This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on what to do and how to do it, then record your workout in our diary for later review

Given a 3 star (out of 4) review in the Sept, 2004 issue of Fitness Magazine - This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on what to do and how to do it, then record your workout in our diary for later review

Fat Loss Patch Online will let you see the truth about why many so called "fitness experts" are having you do almost all of the WRONG exercises. If you really want to rid yourself of that ugly belly fat for good and get firm flat abs, you need to be focusing on an entirely different realm of workout techniques. and this does NOT involve hours of boring cardio every week!
The TRUTH About Fad Diets.

Fitness Assistant is a smart software solution for counting calories, managing bodyweight and tracking exercise. The software features a smart calorie monitoring system that significantly boosts your chances of reaching your target weight on the target date. By actively monitoring how your body responds to your calorie intake, Fitness Assistant calculates your real calorie expenditure and gives you an accurate calorie plan.

Cache Speed is a simple tool to make your computer go faster. It changes some settings in your system.ini file. Cache Speed also optimizes your current physical RAM, giving your computer the fresh feel that it has when you reboot it. In some cases, changing the settings of the system.ini file can make the computer go 15%-20% faster! Cache Speed is homepageware (FREE).

Cache Speed is a simple tool to make your computer go faster. It changes some settings in your system.ini file. Cache Speed also optimizes your current physical RAM, giving your computer the fresh feel that it has when you reboot it. In some cases, changing the settings of the system.ini file can make the computer go 15%-20% faster! Cache Speed is free!

Cache Speed is a simple tool to make your computer go faster. It changes some settings in your system.ini file. Cache Speed also optimizes your current physical RAM, giving your computer the fresh feel that it has when you reboot it. In some cases, changing the settings of the system.ini file can make the computer go 15%-20% faster! Cache Speed is free!

Personal Trainer is designed to become your personal trainer - a graphical software for keeping a detailed log of your workouts and for creating a personalized schedule. It can be used for cycling, running, inline skating, nordic skiing and much more. Personal Trainer is based on a four weeks calendar, and shows the planned and performed workouts as blocks using different colors for different intensities as well as symbols for sports.

Athlete Tracker is a powerful professional software for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. The software allows you to track your progress in your resistance workouts, aerobic workouts, diet, weight etc. You can track fitness information for any number of users (or clients if you are a trainer), keep a permanent record of all of your fitness-related activity and easily create charts and reports.

WorkoutGenerator is a revolutionary tool for creating fresh weightlifting and aerobics programs! Each workout is custom designed for you. Lose weight, gain muscle, and get healthy! Log your workouts and body measurement to keep track of your progress. WorkoutGenerator includes a database of more than 80 weight lifting exercises and more than 20 aerobic exercises. You can succeed with WorkoutGenerator! WorkoutGenerator is free!

Designed for fitness enthusiants, athletes, and personal trainers, PDAbs offers the only way to allow you to throw out your notebooks and pencils in order to track your fitness routine on your Palm OS handheld. By saving all of your previous workout data on your PDA and syncing to your PC you will never lose your workouts. Plan for future workouts with rouintes and then simply check off as you go. Using auto-fill, data entry is easy.

Designed for fitness enthusiants, athletes, and personal trainers, PDAbs offers the only way to allow you to throw out your notebooks and pencils in order to track your fitness routine on your Palm OS handheld. By saving all of your previous workout data on your PDA and syncing to your PC you will never lose your workouts. Plan for future workouts with rouintes and then simply check off as you go. Using auto-fill, data entry is easy.

Track and analyze everything related to fitness. Meals, nutrients, workouts, measurements, dieting progress, recipes, diabetes and more. Accommodates any workout or diet plan, can be used by multiple people, and it's great for tracking low carb., high protein diets like Atkins and South Beach. Motivates you, keep you organized, and make workouts and dieting fun. Visualize progress, know if diet and workouts are effective and reach goals faster.

Personal Training Workstation - Mobile Edition allows you to track weightlifting workouts and aerobic workouts. Chart your progress for any exercise, right on your Palm Pilot! It's easy to use and designed to keep you motivated.

Avoid the desk job body. Stay in shape right at your desk. Break Pal teaches a new soft style exercise every 30 minutes to keep you in shape, healthy. Moves that will focus on a certain muscle group and get your heart rate up. Once you learn the move through the simple video instruction, you then will move on to the next screen where you will do the move at a faster pace until you feel you've raised your heart rate and sustained it to your goal.

Open Fitness tracks workouts, supplement usage, diet, measurements and more. Open Fitness is perfect for people who want to lose weight, bodybuilders, athletes, personal trainers, and anyone else serious about fitness. Easily view a chart of how you are getting stronger or faster at any exercise, losing weight, or losing inches. Comprehensive progress reports are always just a click away. It's easy to use and designed to keep you motivated.

High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate. If the primary purpose of the cardio training program is weight loss, then regimens of greater frequency and duration of training and moderate intensity are recommended.

Track Weightlifting, Cardio, Running, Swimming & Biking workouts. Customize workout columns to fit your needs. Take advantage of category grouping and calculated fields like pace and volume. Create workout templates to save time when adding frequently used workouts. Track personal wellness items such as bodyweight, body fat percentage, heart rate and more. Analyze your progress with descriptive charts.